ÃÛÌÒAPP

The ÃÛÌÒAPP Student Health Center has partnered with PsychHub to provide clinically-sound, trauma-informed non-triggering mental health education resources. Presented through short and informational videos, you can learn about mental health conditions and treatments. 

See new releases and updates on our

How Do You Ask for Help?

Asking for help for your mental health can be scary, difficult, and confusing. You may not know who to ask or where to go. 

Watch this video to learn about some reasons why people may be hesitant to reach out for help, and to learn more about how to approach someone when you or someone you know may be interested in seeking help. 

What Is Therapy?

Sometimes you may find yourself exp